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	<title>Comments for How To Lose Weight</title>
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	<description>Lose All That Fat With Fat Loss 4 Idiots</description>
	<lastBuildDate>Sun, 11 Dec 2011 19:46:25 +0000</lastBuildDate>
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		<title>Comment on Enhance Your Fitness Program With Healthy Convenience Foods by How To Make A Meal Replacement Smoothie &#8211; 30-Day Raw Food Diet Experiment &#124; Rawdad Healthy Living</title>
		<link>http://how-to-lose-weight-calories.com/fat_loss_for_idiots/enhance-your-fitness-program-with-healthy-convenience-foods/comment-page-1/#comment-1177</link>
		<dc:creator>How To Make A Meal Replacement Smoothie &#8211; 30-Day Raw Food Diet Experiment &#124; Rawdad Healthy Living</dc:creator>
		<pubDate>Sun, 11 Dec 2011 19:46:25 +0000</pubDate>
		<guid isPermaLink="false">http://how-to-lose-weight-calories.com/fat_loss_for_idiots/?p=737#comment-1177</guid>
		<description>[...] Original Organic - Helpful information on Diet, Nutrition, Vitamins and moreOriginal Organic - Helpful information on Diet, Nutrition, Vitamins and moreAnti-Aging By Design.. making healthy lifestyle choices with high quality natural nutrition to fight aging and help you feel great every day.How To Lose Weight Calories [...]</description>
		<content:encoded><![CDATA[<p>[...] Original Organic &#8211; Helpful information on Diet, Nutrition, Vitamins and moreOriginal Organic &#8211; Helpful information on Diet, Nutrition, Vitamins and moreAnti-Aging By Design.. making healthy lifestyle choices with high quality natural nutrition to fight aging and help you feel great every day.How To Lose Weight Calories [...]</p>
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		<title>Comment on The Most Important Tips For Rapid Weight Loss Youll Find by BillyMc</title>
		<link>http://how-to-lose-weight-calories.com/fat_loss_for_idiots/the-most-important-tips-for-rapid-weight-loss-youll-find-2/comment-page-1/#comment-1162</link>
		<dc:creator>BillyMc</dc:creator>
		<pubDate>Tue, 14 Jun 2011 01:24:29 +0000</pubDate>
		<guid isPermaLink="false">http://how-to-lose-weight-calories.com/fat_loss_for_idiots/?p=232#comment-1162</guid>
		<description>Exercise goes hand in hand with diet and weight loss.  I loved your blog, try using your WII to lose weight.  It’s fun, easy to do and you can do it in the comfort of your own home when the time is suitable.  There are also lots of fun games to choose from that get results!
&lt;a HREF=&quot;http://www.1211.cc&quot; rel=&quot;nofollow&quot;&gt;lose weight&lt;/A&gt;</description>
		<content:encoded><![CDATA[<p>Exercise goes hand in hand with diet and weight loss.  I loved your blog, try using your WII to lose weight.  It’s fun, easy to do and you can do it in the comfort of your own home when the time is suitable.  There are also lots of fun games to choose from that get results!<br />
<a HREF="http://www.1211.cc" rel="nofollow">lose weight</a></p>
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		<title>Comment on Discover Exercise and Healthy Eating To Lose Weight by David</title>
		<link>http://how-to-lose-weight-calories.com/fat_loss_for_idiots/discover-exercise-and-healthy-eating-to-lose-weight/comment-page-1/#comment-1154</link>
		<dc:creator>David</dc:creator>
		<pubDate>Mon, 23 May 2011 06:33:51 +0000</pubDate>
		<guid isPermaLink="false">http://how-to-lose-weight-calories.com/fat_loss_for_idiots/?p=264#comment-1154</guid>
		<description>Thanks for the information...

Bottom line is “no pain, no gain”. If one wants a beautiful body, one must sweat it out. As for those rapid weight loss products coming out on the market, if they are too good to be true, they probably are.</description>
		<content:encoded><![CDATA[<p>Thanks for the information&#8230;</p>
<p>Bottom line is “no pain, no gain”. If one wants a beautiful body, one must sweat it out. As for those rapid weight loss products coming out on the market, if they are too good to be true, they probably are.</p>
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	<item>
		<title>Comment on Tips On Buying A Home Exercise And Training Treadmill by David</title>
		<link>http://how-to-lose-weight-calories.com/fat_loss_for_idiots/tips-on-buying-a-home-exercise-and-training-treadmill/comment-page-1/#comment-1152</link>
		<dc:creator>David</dc:creator>
		<pubDate>Thu, 19 May 2011 11:30:19 +0000</pubDate>
		<guid isPermaLink="false">http://how-to-lose-weight-calories.com/fat_loss_for_idiots/?p=701#comment-1152</guid>
		<description>Thanks for explaining about the types of treadmills available and their different features...

A very interesting article...</description>
		<content:encoded><![CDATA[<p>Thanks for explaining about the types of treadmills available and their different features&#8230;</p>
<p>A very interesting article&#8230;</p>
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		<title>Comment on Healthy Fat Intake As Part Of Well Balanced Meal Plans by liquid diet weight loss</title>
		<link>http://how-to-lose-weight-calories.com/fat_loss_for_idiots/healthy-fat-intake-as-part-of-well-balanced-meal-plans/comment-page-1/#comment-1148</link>
		<dc:creator>liquid diet weight loss</dc:creator>
		<pubDate>Sat, 14 May 2011 03:09:43 +0000</pubDate>
		<guid isPermaLink="false">http://how-to-lose-weight-calories.com/fat_loss_for_idiots/?p=686#comment-1148</guid>
		<description>Calorie shifting has recieved some positive press.  Dont forget, it can be combined with other kinds of diets and additional suppliments and meal replacements.</description>
		<content:encoded><![CDATA[<p>Calorie shifting has recieved some positive press.  Dont forget, it can be combined with other kinds of diets and additional suppliments and meal replacements.</p>
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		<title>Comment on Elliptical Machines Are The Answer For People Of All Ages by exercises for shoulder blade and chest pain</title>
		<link>http://how-to-lose-weight-calories.com/fat_loss_for_idiots/elliptical-machines-are-the-answer-for-people-of-all-ages/comment-page-1/#comment-1133</link>
		<dc:creator>exercises for shoulder blade and chest pain</dc:creator>
		<pubDate>Sat, 16 Apr 2011 17:09:44 +0000</pubDate>
		<guid isPermaLink="false">http://how-to-lose-weight-calories.com/fat_loss_for_idiots/?p=713#comment-1133</guid>
		<description>Elliptical Machines Are The Answer For People Of All Ages &#124; How To Lose Weight . LOL, awesome dude.</description>
		<content:encoded><![CDATA[<p>Elliptical Machines Are The Answer For People Of All Ages | How To Lose Weight . LOL, awesome dude.</p>
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		<title>Comment on The Dangers Of Fad Diet Plans #4 &#8211; Your Body Goes Into Starvation Mode by Wayne</title>
		<link>http://how-to-lose-weight-calories.com/fat_loss_for_idiots/the-dangers-of-fad-diet-plans-4-your-body-goes-into-starvation-mode/comment-page-1/#comment-1129</link>
		<dc:creator>Wayne</dc:creator>
		<pubDate>Thu, 07 Apr 2011 15:37:45 +0000</pubDate>
		<guid isPermaLink="false">http://how-to-lose-weight-calories.com/fat_loss_for_idiots/?p=668#comment-1129</guid>
		<description>You make an excellent point with your posts on fad diets. It seems that some people are so focused on getting short term results that they forget what the consequences are. The funny thing too is that most people who adopt these short term strategies fail. They can&#039;t stand how miserable their diet is and the next thing you know they are grabbing Oreos by the handful...then they beat themselves up over it and it creates this negative spiral. Hopefully, people hear your words and take the right approach.</description>
		<content:encoded><![CDATA[<p>You make an excellent point with your posts on fad diets. It seems that some people are so focused on getting short term results that they forget what the consequences are. The funny thing too is that most people who adopt these short term strategies fail. They can&#8217;t stand how miserable their diet is and the next thing you know they are grabbing Oreos by the handful&#8230;then they beat themselves up over it and it creates this negative spiral. Hopefully, people hear your words and take the right approach.<br />
<span class="cluv">Wayne recently posted..<a class="8019f6dcb1 1129" href="http://byebellyfat.com/8-proven-ways-to-make-sticking-to-your-diet-a-piece-of-cake/">8 Proven  Ways To Make Sticking To Your Diet A Piece of Cake</a><span class="heart_tip_box"><img class="heart_tip  1129" alt="My Profile" style="border:0" width="16" height="14" src="http://how-to-lose-weight-calories.com/fat_loss_for_idiots/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>Comment on Weight Loss How To Avoid Malnutrition And Hunger Pains by Ben</title>
		<link>http://how-to-lose-weight-calories.com/fat_loss_for_idiots/weight-loss-how-to-avoid-malnutrition-and-hunger-pains/comment-page-1/#comment-1128</link>
		<dc:creator>Ben</dc:creator>
		<pubDate>Tue, 05 Apr 2011 01:38:30 +0000</pubDate>
		<guid isPermaLink="false">http://how-to-lose-weight-calories.com/fat_loss_for_idiots/?p=185#comment-1128</guid>
		<description>One of the common mistakes that people make when trying to lose weight is going on a diet or extreme weight loss program. They believe that they can lose the weight overnight.</description>
		<content:encoded><![CDATA[<p>One of the common mistakes that people make when trying to lose weight is going on a diet or extreme weight loss program. They believe that they can lose the weight overnight.</p>
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		<title>Comment on Healthy Fat Intake As Part Of Well Balanced Meal Plans by Private Prescriptions</title>
		<link>http://how-to-lose-weight-calories.com/fat_loss_for_idiots/healthy-fat-intake-as-part-of-well-balanced-meal-plans/comment-page-1/#comment-1126</link>
		<dc:creator>Private Prescriptions</dc:creator>
		<pubDate>Fri, 01 Apr 2011 12:41:31 +0000</pubDate>
		<guid isPermaLink="false">http://how-to-lose-weight-calories.com/fat_loss_for_idiots/?p=686#comment-1126</guid>
		<description>The tips on weight loss and weight controlling methods are really worthwhile. Many thanks for the informative share!</description>
		<content:encoded><![CDATA[<p>The tips on weight loss and weight controlling methods are really worthwhile. Many thanks for the informative share!</p>
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		<title>Comment on How To Lose Weight Exercise &#8211; How To Get Started With Exercise by Andrea fox</title>
		<link>http://how-to-lose-weight-calories.com/fat_loss_for_idiots/how-to-lose-weight-exercise-how-to-get-started-with-exercise/comment-page-1/#comment-1122</link>
		<dc:creator>Andrea fox</dc:creator>
		<pubDate>Mon, 21 Mar 2011 13:26:02 +0000</pubDate>
		<guid isPermaLink="false">http://how-to-lose-weight-calories.com/fat_loss_for_idiots/?p=104#comment-1122</guid>
		<description>Gradually losing weight can easily be done simply through diet but fast weight loss may require plenty of exercise. Set aside at least 45 minutes three times a week where you can engage in some high-intensity exercises.</description>
		<content:encoded><![CDATA[<p>Gradually losing weight can easily be done simply through diet but fast weight loss may require plenty of exercise. Set aside at least 45 minutes three times a week where you can engage in some high-intensity exercises.<br />
<span class="cluv">Andrea fox recently posted..<a class="d3b552db0b 1122" href="http://www.yourjumpmanual.com/volleyball-workout-drills/">Volleyball Workout Drills</a><span class="heart_tip_box"><img class="heart_tip  1122" alt="My Profile" style="border:0" width="16" height="14" src="http://how-to-lose-weight-calories.com/fat_loss_for_idiots/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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