Low Fat Fruity Wheat Germ Smoothie Recipe
A tasty smoothie can form part of a weight loss plan. With a smoothie maker, such as the Cuisinart CBT 700 Die Cast 700 Watt Blender, making smoothies will be a lot of fun. This low fat fruity wheat germ smoothie recipe is low fat an very nutritious.
As an alternative to dribbling it with honey you can use an artificial sweetener to cut down on calories. It will be the best though, if you add nothing to sweeten it as the food are pretty sweet already.
OK, so here is your recipe:
Fruity Wheat Germ Smoothie Recipe
Ingredients:
- 1 ripe banana
- 1 cup vanilla nonfat yogurt
- 1/4 cup fresh orange juice
- 1 cup sliced fresh peaches
- 1/4 cup wheat germ
- 1 cup cracked ice (optional)
Method:
- Break up banana and put in blender with yogurt, orange juice, peaches, and wheat germ.
- Blend on high until frothy. Add cracked ice or shaved ice if desired at this time and blend again. Serve immediately. To sweeten up your smoothie, drizzle in a little honey with ingredients.
Another alternative you can use to make a nice and thick smoothie with a richer taste is to cut up the fruit and freeze them. Now you can add the pieces a few at a time while you are blending. Experiment a little with this low fat fruity wheat germ smoothie recipe until you find the texture you prefer.
